LINDSEY MANN
COME EXPERIENCE PERSONAL TRAINING or FITNESS CLASSES
We’re excited to share that Lindey Mann, personal trainer here at Flex Gym, and offers group fitness HIIT and strength classes. She is dedicated instructor & personal trainer of 7+ years.
Lindsey specializes in:
➡️ HIIT & Personal Training
➡️ Nutrition coaching
➡️ Contest prep for competitors
Jessica Newsum
COME EXPERIENCE YOGA OR FULL BODY FIT CLASSES
We’re excited to share that Jessica, offers classes Mondays through Wednesdays. She has been a dedicated instructor of fitness for 10+ years, leading classes for a variety of ages.
Jessica specializes in:
➡️ Functional Movement
➡️ Cardio Training
➡️ Resistance Movement
Jackie Gray
COME EXPERIENCE ZUMBA OR FULL BODY FIT CLASSES
We’re excited to share that Jackie, offers classes Mondays through Thursdays. She has been a dedicated instructor of Zumba for 17+ years, leading multple types of Zumba classes for a variety of ages.
Jackie specializes in:
➡️ Shine Dance Fitness
➡️ Zumba Fitness
➡️ Step Zumba